Derry Public Library

The South Beach wake-up call, why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston

Summary
In the past thirty years Americans have become heavier and unhealthier than at any time in our history, and we seem stuck in the sedentary, fast-food lifestyle that got us here. Agatston explains why losing that belly fat is far more than just a matter of regaining your "bikini body" and exposes the real cost of eating out and consuming "cheap" fast food
Table Of Contents
The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating
Language
eng
Literary Form
non fiction
Physical Description
xi, 340 p., ill., 24 cm.
Isbn
9781605293325

Library Locations

  • Derry Public Library

    64 E Broadway, Derry, NH, 03038, US
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